Inverness, Scotland: BEST Guide to the Capital of the Highlands

When I first visited Inverness, Scotland, autumn was just beginning to dress herself for the season. Though a few leaves had already tumbled to the ground, most remained green, glowing with fresh shades. Subtle golden and earthy tones unfolded along the River Ness, where the crisp Highland air, the gentle sound of flowing waters, and the sight of a lone salmon fisherman created moments of true serenity — moments that await every visitor.

Though small in size, this city on Scotland’s north-east coast offers far more than simply a base to explore the legendary Loch Ness and its surroundings. Inverness is rich with discovery — from fine food and historic architecture to peaceful green spaces and timeless Highland tales. Perfect for a short getaway or a longer cultural escape, the city welcomes travellers with its unique charm.

Plan your visit with this complete guide to Inverness, known as the Capital of the Highlands, and uncover the very best highlights, hidden gems, and unforgettable things to do in this cultural heart of Scotland.

Why Visit Inverness?

Is Inverness worth visiting? Absolutely. Often called the Capital of the Highlands, Inverness is a compact city where history, culture, and natural beauty come together. Sitting on the banks of the River Ness, it has been a strategic settlement since medieval times, with Inverness Castle and nearby Culloden Battlefield telling powerful stories of Scotland’s past.

But Inverness isn’t just about history. The city is walkable, filled with cosy cafés, independent shops, and riverside walks that make it easy to slow down and soak up the Highland atmosphere. Its location also makes it the perfect base for exploring iconic landmarks like Loch Ness, the Isle of Skye, and the wider Highlands.

If you’re seeking a place that blends heritage with modern charm — and serves as a gateway to some of Scotland’s most breathtaking landscapes — Inverness is well worth adding to your itinerary.

When is the best time to visit Inverness?

The best time to visit Inverness is between late spring and early autumn, when the weather is mild, the Highlands are lush, and there are plenty of daylight hours for exploring. July and August are the busiest months, but they also coincide with midge season in parts of the Highlands. For a quieter, more comfortable trip, early autumn is ideal.

Personally, I love visiting around the third week of September — the midges are gone, the summer crowds have thinned, and the Highlands are beginning to glow with autumn colour.

How many days are needed to see Inverness and surroundings?

It depends on your pace, but 2 days in Inverness gives you time to explore the city’s highlights and take one day trip to nearby sites like Loch Ness or Culloden. If you have 3–4 days, you can comfortably cover more of the Highlands around the area.

I prefer longer stays, so I can explore at my pace and immerse in the Highlands at a relaxed pace, soaking in the scenery, culture, and local experiences.

Places to stay in Inverness

Whether you’re planning a short city break or a longer Highland adventure, Inverness offers a range of accommodations with comfort, style, and unbeatable locations. Here are some top picks loved by our travellers:

BEST WESTERN INVERNESS PALACE HOTEL & SPA
An upscale retreat with stunning views of the River Ness and Inverness Castle, offering modern comforts, a relaxing spa, and a prime location for exploring the city. Warm, welcoming, and quiet — I especially enjoyed having afternoon tea here.
Check availability, read reviews & book here.

THE ROYAL HIGHLAND HOTEL
Just steps from Inverness Train Station, this historic hotel features a glorious staircase that inspired the one in the movie “Titanic.” Perfect for travellers who love character and charm in a central location.
Check availability, read reviews & book here.

MERCURE INVERNESS HOTEL
Located only 200 yards from Inverness Train Station, this modern hotel offers river views over the Ness and easy access to shops, restaurants, and Highland excursions. The staff were incredibly helpful and friendly — they even packed my breakfast to go when I had an early start to explore the Highlands.
Check availability, read reviews & book here.

For even more choices, see my full guide on where to stay in Inverness city centre.

Now, let’s dive in to the very best things to do in Inverness when you visit.

The Best Things to Do in Inverness, Scotland

Compact and walkable, Inverness is easy to explore whether you have a day or a week in the city. The Capital of the Highlands offers a variety of experiences that showcase its unique character — from riverside walks and historic sites to lively markets and charming streets. With easy access to nearby scenic wonders whether you’re exploring on foot or using Inverness as a base for iconic day trips, there’s something memorable around every corner.

1. River Ness Walk

One of the best things to do in Inverness is to take a River Ness walk, a scenic route that showcases both the city centre and the natural beauty of the Highlands. The charm of this riverside stroll is that one moment you’re surrounded by the buzz of Inverness, and the next you’re in what feels like peaceful countryside. If you’re lucky, you may even spot seals bobbing between the two road bridges in the heart of the city. 

The walk begins near Inverness Castle and follows the riverside path along the Great Glen Way, with several footbridges allowing you to cross the river at different points. Along the way, keep an eye out for local landmarks such as Inverness Cathedral and the Inverness War Memorial. You might also see salmon fishermen casting their lines — legend has it that a fisherman once caught a 29kg (64lb) salmon here, though he returned it to the waters after a quick photo.

2. Visit Inverness Cathedral (St Andrew’s Cathedral)

St Andrew’s Cathedral, Inverness, is a striking 19th-century Gothic Revival church that stands gracefully on the banks of the River Ness. Built from pink freestone from Conon Quarry near Dingwall and dressed with cream stone from Covesea Quarry, the cathedral’s distinctive architecture is topped with a pine ceiling and a roof of green Westmorland slate. Its twin towers and spire are among the most recognizable features of the city skyline.

While the cathedral is not large, the peaceful atmosphere inside is one of its greatest treasures. Step inside to admire the beautiful stained-glass windows and intricate stonework, or simply enjoy a quiet moment of reflection. The cathedral is often included in walking routes along the River Ness and is considered one of the top historic landmarks to visit in Inverness.

3. Relax in the Ness Islands

Walking upstream along the River Ness, you’ll reach the Ness Islands, a cluster of small, wooded islands linked together by a series of charming Victorian-style suspension footbridges. These sturdy bridges not only make the walk easy and accessible but also add to the character of the route.

The Ness Islands are one of the most popular peaceful walks in Inverness, offering a quiet escape into nature just minutes from the city centre. Visitors often enjoy spotting wildlife, from birds to the occasional otter, and the leafy paths are popular with joggers, families, and photographers alike. It’s an ideal place to relax, breathe in Highland air, and enjoy a different perspective of Inverness.

4. Stop at the Inverness War Memorial

Located in Cavell Gardens on the east bank of the River Ness, the Inverness War Memorial is one of the city’s most poignant landmarks. This red sandstone Celtic cross, surrounded by memorial walls, is dedicated to the people of Inverness-shire who gave their lives during both World War I and World War II. Additional plaques also commemorate later conflicts, ensuring that their sacrifice is remembered by future generations.

Set in a peaceful riverside setting, just a short walk from the city centre, the memorial provides a quiet place to pause and reflect. Its location along the River Ness walk makes it easy to combine with visits to nearby attractions such as Ness Islands and Inverness Cathedral, while also offering visitors a meaningful insight into the region’s history and resilience.

5. Visit Inverness Botanic Gardens and Nursery

A short walk beyond Ness Islands brings you to the Inverness Botanic Gardens and Nursery, a peaceful oasis in the city. Formerly known as the Floral Hall, the gardens are home to colourful flower displays, tropical plants, and impressive glasshouses filled with exotic species. It’s a hidden gem for nature lovers, offering everything from tranquil ponds to vibrant seasonal blooms.

The site also features a charming café — perfect for enjoying tea and home-made cakes after your stroll. Best of all, entry is free, making it one of the best-value attractions in Inverness.

• Opening hours: Daily, 10:00 am — 4:00 pm
• Address: Bught Lane, Inverness, IV3 5SS

6. Visit the Cameron Highlanders Memorial

The Cameron Highlanders Memorial is an impressive statue and war monument located outside Inverness Railway Station in Station Square. Erected in 1893, it honours the 142 soldiers from Inverness who lost their lives during the Egypt and Sudan conflicts (1882–1889). 

The monument features engraved names of the fallen and references to the campaigns in which they served, serving as a lasting tribute to their sacrifice.

Its prominent location at the station ensures that both visitors and locals passing through the Capital of the Highlands can pause and pay their respects. This historic landmark is not only significant for those interested in military history but also a notable stop for anyone exploring heritage sites in Inverness.

7. Spend a Few Minutes at the Victorian Market, Inverness

A visit to the Victorian Market in Inverness is a must for anyone exploring the city centre. Originally built in 1870 and rebuilt after a fire in 1890–1891, this charming market is full of character and history — famously, the only casualty of the fire was a loyal dog who refused to leave the shop it guarded.

Today, the market is home to a bustling fish market, unique craft shops, and independent boutiques, making it the perfect spot to pick up one-of-a-kind souvenirs. Don’t miss the array of eateries offering freshly baked pies, cream cakes, and local treats, ideal for a quick snack while exploring Inverness.

8. Visit Leakey’s Bookshop, Inverness

For literary lovers visiting Inverness, Leakey’s Bookshop on Church Street is an absolute must. Why visit? It’s Scotland’s largest independent second-hand bookshop, housing around 100,000 books, spanning every genre, along with antique prints, maps, and rare editions. Its vast collection makes it a paradise for readers of all ages, where treasures can easily leap off the shelves into your shopping basket.

Housed in a former 17th-century Gaelic church, Leakey’s retains much of the original architecture, including exposed stone walls and wooden beams. The iron spiral staircase, added in 1979, connects the two floors, and a wood-burning fire creates a cosy atmosphere — perfect for browsing for hours.

As a cultural landmark in Inverness, Leakey’s Bookshop combines history, charm, and literary treasures under one roof — making it a highlight of any visit to the city centre.

• Address: Church Street, Inverness IV1 1EY
• Opening hours: Monday–Saturday, 10:00 AM — 5:30 PM

9. Meet the Unusual Greeter at Inverness Town House

When visiting Inverness Town House, don’t miss the unusual greeters — wolf statues that welcome visitors and serve as a reminder of the Highlands’ wild landscapes. Historically, wolves once roamed the Scottish Highlands, and many places still retain their Gaelic name, madadh-allaidh.

These wolves are part of Inverness’ fascinating bestiary, which also includes the camel and elephant on the city’s coat of arms, as well as unicorns, falcons, and gargoyles scattered around the city — a quirky reflection of local history and culture.

It’s worth stopping by, as it offers a unique photo opportunity and a playful insight into the city’s heritage — perfect for visitors exploring Inverness landmarks.

•  Address: Castle Wynd, Inverness IV2 3BJ

10. Walk Through Inverness Town Centre: A Journey into Highland History

Strolling through the heart of Inverness offers more than just scenic views; it’s an opportunity to delve into the rich tapestry of the Highlands’ past. One notable stop is the Inverness Town Steeple, the sole remaining part of the original tolbooth, dating back to 1791. This neoclassical structure stands as a silent witness to the city’s judicial history.

A particularly significant event in this history is the 1816 trial of Patrick Sellar, a factor for the Sutherland Estate during the Highland Clearances. Sellar was charged with culpable homicide and arson following the death of Margaret MacKay, who perished after her croft was set ablaze during an eviction in Strathnaver.

The trial, held in the Town Steeple’s courtroom, concluded with Sellar’s acquittal. However, the case left a lasting impact, and a commemorative plaque on the steeple reflects the enduring belief among many Highlanders that justice was not served. 

As you explore the town centre, take a moment to reflect on these historical events. The Town Steeple, with its clock tower and stone façade, remains a poignant reminder of Inverness’s role in the broader narrative of the Highland Clearances.

Where to Eat and Drink in Inverness: A Culinary Journey Through the Highlands

Inverness, the vibrant capital of the Scottish Highlands, offers a rich tapestry of dining experiences that showcase the region’s culinary heritage.

Scotland is renowned for its unique delicacies and dishes. These include haggis and black pudding to porridge with a wee drum and shortbread. The Scottish Highlands is a great source for prime steak, organic vegetables, freshly caught kippers, salmon and mussels. It’s a gastronomical heaven. Inverness offers a great selection but the one “dish” I have heard a lot of is the Mac n cheese pie – apparently you will either love it or hate it! I haven’t tried, so I can’t comment.

From traditional Scottish dishes to contemporary fare, here are some top establishments to consider during your visit:

1. Castle Tavern

Cuisine: Scottish
Highlights: Known for its warm atmosphere and hearty Scottish fare, Castle Tavern is a favourite among locals and visitors alike. It’s also recognized for being vegetarian and vegan-friendly.
Address: 1 View Place, Inverness IV2 4SA, Scotland. [Read REVIEWS]

2. Mustard Seed Restaurant

Cuisine: European
Highlights: Set in a charming former church, this cosy restaurant offers a menu that blends European flavours with local ingredients. It’s an ideal spot for a romantic dinner or special celebration.
Address: 16 Fraser St, Inverness IV1 1DW.
[Read: REVIEWS]

3. Café 1

Cuisine: European & Scottish
Highlights: Located in a historic building, Cafe 1 serves dishes made from locally sourced produce. Both dine-in and takeaway options are available.
Address: 75 Castle St, Inverness IV2 3EA. [Read: REVIEWS]

4. River House

Cuisine: Seafood
Highlights: Offering stunning views of the River Ness, River House specializes in fresh, seasonal seafood. Dishes include oysters, mussels, and langoustine, all prepared to order.
Address: 1 Greig St, Inverness IV3 5PT.
[Read: REVIEWS]

5. Torrish Restaurant

Cuisine: Scottish & Contemporary
Highlights: Situated within the 5-star Ness Walk Hotel, Torrish offers a refined dining experience with dishes like North Sea hake and game terrine. The restaurant boasts views over the River Ness and serves a seasonal tasting menu.
Read: [REVIEWS]

6. Rocpool Restaurant

Cuisine: Modern Scottish
Highlights: Rocpool is renowned for its creative approach to Scottish cuisine, offering dishes like hand-dived scallops and venison loin. The restaurant’s contemporary setting adds to the dining experience.
Read: [REVIEWS]

What to Eat: Local Traditional Scottish Dishes in Inverness

While exploring Inverness, be sure to sample some traditional Scottish dishes:

• The Mac n’ Cheese Pie, A Local Curiosity: A unique Inverness creation, the Mac n’ Cheese Pie combines the comfort of macaroni and cheese with the convenience of a pie. It’s a divisive dish—some love its indulgent nature, while others find it an acquired taste. If you’re feeling adventurous, give it a try at local eateries like The Mustard Seed, where inventive takes on traditional dishes are a speciality.

• Haggis: A savoury pudding made from sheep’s offal, oats, and spices. Often served with neeps (turnips) and tatties (potatoes).

• Black Pudding: A type of blood sausage, typically enjoyed as part of a hearty breakfast.

• Shortbread: A classic Scottish biscuit, buttery and crumbly, perfect with a cup of tea.

Food & Drink Tours in Inverness

For a deeper taste of Highland life, consider joining a food or drink tour during your stay in Inverness. These experiences go beyond dining — they connect you with local traditions, ingredients, and stories. From whisky tastings in historic distilleries to farm-to-table experiences and intimate Highland suppers, food tours offer a memorable way to enjoy Scotland’s culinary heritage. Below are some of the best-reviewed options to book in advance:

Slow Food Highland Dining & Storytelling
Enjoy an intimate dinner in a local’s home, where you’ll taste seasonal Highland cuisine, hear stories about Scottish food culture, and sample whiskies or wines in a warm, authentic setting. BOOK HERE.

Inverness: Highland Flavours & Traditions Tour
Visit a working Highland farm or croft, meet local artisans, and taste regional favourites like cheese, smoked salmon, and whisky. This experience blends food with Highland history and landscapes. BOOK HERE.

Distillery & Brewery Tour with Whisky & Beer Tastings
A shorter guided tour (about 1h 15m) that takes you through a local distillery and brewery, where you’ll sample craft whisky and beer while learning about Highland myths and brewing traditions. BOOK HERE.

Whisky Experiences in Inverness

No visit to Inverness is complete without sampling Scotland’s “water of life.” The city makes an excellent base for exploring nearby distilleries, especially in world-famous Speyside, home to more than half of Scotland’s whisky producers. Whether you’re a seasoned connoisseur or just curious to try a dram, these tours offer the perfect blend of history, scenery, and flavour.

• Speyside Whisky Tour with Tastings — A full-day tour departing Inverness, taking you into the heart of Speyside. Visit two renowned distilleries, enjoy expert-led tastings, and soak up the Highland scenery along the way. [Read Reviews and BOOK HERE]

• Ultimate Speyside Whisky Experience — This day trip combines visits to Cardhu and Benromach distilleries with a stop at the Speyside Cooperage, giving you a rare chance to see traditional whisky barrels being crafted. A must for whisky lovers who want a deeper heritage experience. [Read Reviews and BOOK HERE]

• Moray Coast & Speyside Whisky Tour – A scenic 11-hour journey that blends coastal beauty, wildlife spotting along the Moray Firth, and a stop at a Speyside distillery for a classic Highland whisky tasting. Perfect if you want whisky and landscapes in one day. [Read Reviews and BOOK HERE]

Day Trips from Inverness, Capital of the Highlands

One of the best things about Inverness is its location — compact and walkable yet perfectly placed for exploring the wider Highlands. With castles, lochs, and rugged coastlines all within reach, the city makes an ideal base for unforgettable day trips.

I’ve been on these tours myself and can confidently say that these are some of the most memorable experiences the Highlands have to offer. Here are the top excursions to add to your Inverness itinerary:

Dolphin Watching on the Moray Firth

I joined a Dolphin Spirit Inverness boat trip, heading into the Moray Firth in search of playful bottlenose dolphins, harbour seals, and seabirds. Cruises last around 1 hour 15 minutes and run multiple times a day. While I didn’t see any dolphins on my trip, the journey itself — with the fresh Highland air and stunning coastline — was unforgettable.

Book your Dolphin Spirit tour here.

Loch Ness & Fort Augustus Tour from Inverness

No visit to Inverness is complete without experiencing Loch Ness, home to the legendary Nessie. I explored the South Loch Ness Trail, walking from the loch’s edge to the charming village of Fort Augustus. Whether you drive, cycle, or hike, the views, village charm, and Highland scenery are spectacular.

Book your Loch Ness day trip HERE

Urquhart Castle from Inverness

Perched on the banks of Loch Ness, Urquhart Castle is one of Scotland’s most atmospheric ruins. I wandered through the castle grounds and learned about its turbulent history at the visitor centre. Many visitors also keep an eye out for Nessie! Boat tours often include stops here, making it easy to combine with Loch Ness sightseeing.

Book your Urquhart Castle experience HERE.

Culloden Battlefield from Inverness

I visited the haunting moorland at Culloden Battlefield, where the Jacobite uprising ended in 1746. The visitor centre’s exhibits and audio guides make the history come alive. For a full Highland heritage day, I recommend combining this visit with nearby Clava Cairns and Glen Affric.

Book your Culloden, Clava Cairns and Glen Affric tour HERE.

Isle of Skye from Inverness

The Isle of Skye is one of Scotland’s most stunning destinations. I’ve taken both day trips and multi-day tours, and each visit is breathtaking. Highlights include the Quiraing, Old Man of Storr, and the rugged Trotternish Ridge. A one-day tour from Inverness can hit the main sights, while a 2–3 day tour allows for a more relaxed exploration.

Book your Isle of Skye one-day tour here OR a multi-day tour here.

Ride the Hogwarts Express (Jacobite Steam Train)

One of my most unforgettable experiences was riding the Jacobite Steam Train — famously known as the Hogwarts Express — from Fort William to Mallaig. The train crosses the iconic Glenfinnan Viaduct, with Highland mountains and lochs as your backdrop. You can combine this ride with a Highlands day tour from Inverness for a truly epic adventure.

Book your Highlands and Jacobite Steam Train tour here.

How to Get to Inverness, Scotland From

London:

• By Air: The quickest way is to fly from London Heathrow, Gatwick, or Luton to Inverness Airport (around 1 hour 45 minutes). Frequent flights are available daily. From the airport, a 25?minute taxi or bus ride takes you into the city centre.
• Train: Take the train from London King’s Cross or Euston to Inverness (around 8–9 hours, with a change in Edinburgh). Scenic routes through the Scottish countryside make it a memorable journey.
• By Car: Driving takes roughly 9–10 hours via the M6 and A9, offering flexibility to explore the Scottish Highlands en route.

Edinburgh:

• Train: Direct trains from Edinburgh Waverley take about 3.5–4 hours to Inverness, passing through the scenic Forth Valley and Cairngorms.
• By Car: Around 3.5–4 hours via the A9, with plenty of opportunities to stop at Loch Ness, Pitlochry, or Cairngorm National Park.
• By Bus/Coach: Citylink operates regular coaches (?5 hours), a cost-effective option for budget travellers.

Glasgow:

• Train: Direct trains from Glasgow Queen Street take about 3.5–4 hours. Some routes go via Edinburgh, offering flexibility.
• By Car: Approximately 3.5–4 hours via the A9/A82 through Loch Lomond and the Trossachs National Park.
• By Bus/Coach: Citylink coaches run 4–5 hours, with scenic Highland views along the way.

Leeds:

• Train: Take a train from Leeds to Inverness (usually changing at Edinburgh or Newcastle), around 7–8 hours total.
• By Car: Driving is about 7–8 hours via the M6 and A9, with opportunities for stops at Loch Lomond, Pitlochry, or Cairngorms.
• By Air: Fly from Leeds Bradford Airport to Inverness with a connection in London, which can save time for longer journeys.

Uncover More Places to Stay in Inverness — Find Options to Suit Every Budget

my thoughts on visiting Inverness

Whether you’re wandering along the River Ness, exploring historic sites like Inverness Cathedral and Urquhart Castle, or venturing out on unforgettable day trips to Loch Ness, Culloden, and the Isle of Skye, Inverness is a city that blends Highland heritage, natural beauty, and modern charm. Compact and walkable, it’s the perfect base for exploring the wider Scottish Highlands while offering plenty to enjoy within the city itself.

From local food and whisky experiences to peaceful riverside walks, bustling markets, and unique cultural stops, Inverness promises memories that will stay with you long after you leave. I love exploring the Highlands, and with every visit to Inverness I discover something new — a hidden corner, a fresh story, or a breathtaking view.

Whether it’s your first visit or a return trip, the Capital of the Highlands continues to captivate, inspire, and delight every traveller. Start planning your Highland adventure today — there’s no better place to experience the magic of Scotland!

Have a great time discovering Inverness and magical Scottish Highland, xx

**Before you go, please take a look at some of our highly recommended and most read articles related to The Highland of Scotland.

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Frequently Asked Questions: Things to Do in Inverness